Two upcoming programs will aim to help those dealing with Alzheimer's disease.

A webinar, Health Living for a Healthy You: Tips from the Latest Research, will be from 11 a.m. to noon or 1 to 2 p.m. Nov. 26. Registration is required by visiting ALZWebinars.org. Program provided by the Alzheimer's Association.

For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

A phone program, Activities to Combat the Winter Blues: Modifying Activities for the Stages of Alzheimer's, will be from noon to 1 p.m. Nov. 12. To register for this program go to http://Alzphoneprograms.org. If no internet access, please call 800-272-3900 to register.

Caring for a person with Alzheimer's disease or another dementia during the winter months can present immense challenges. Colder weather makes it more difficult to get out and fewer hours of sunlight can present difficulties with sleep and energy levels. Join us to learn how to modify everyday, in-home activities to provide structure and promote wellbeing at every stage of dementia.